How to Do a Full Body Workout in 5 minutes

Summary: Do you ever tell yourself you don't have enough time to exercise? This app will help you to make full body workout in 5 min

Updated: Apr 13, 2013
Found in: bodyworkout, body workout, fitness, full body workout, bodybuilding


Downloads: 32

Do you ever tell yourself you don't have enough time to exercise? If you can't spare enough time for a jog or a trip to the gym, this app will provide a routine that can be over and done with in less than 5 minutes. You'll do 8 exercises for 20 seconds, with 10 second breaks in between. You can mix and match exercises according to your fitness level. It's not a substitute for a trip to the gym, but it's certainly better than nothing!

Barcode download

1. Open your preferred Barcode scanner software
   (Do not have barcode app? Get one here or more on the barcode page).
2. Point your phone camera at the QR code below and scan it.
3. Follow the onscreen instructions to proceed with the installation.

Via: How to Do a Full Body Workout in 5 minutes

Posted by inicuma

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